I love getting a little sneaky day off during the week!
Since the non-profit I work for only has two and a half paid staff, we often work WAY over what anyone would expect us to. Luckily, our Board allows for a few comp days here and there, and yesterday I took one of those comp days.
Parrish had a quick trip up to New York planned, so I was on my own. No worries though, my breakfast kept me company.
I shared this picture with you all yesterday:
but it ended up being such a BOSS breakfast, that I though I should go in to detail!
Oh wait, don’t forget..
there we go. Don’t forget the over-easy egg!
The above breakfast was a toasted piece of Three Bakers bread, Chobani 0% plain Greek, fresh avocado, grape tomatoes, scallions, Applegate Farms baked bacon, and an over-easy egg.
Not only was this breakfast tasty, but it must have been the perfect balance of fat, carbs, and protein, because it kept me full until nearly 1pm!
Even a great bowl of oats can’t keep me full that long!
It also gave me the energy I needed to DUST! Omigoodness. I wish there was some trick to dusting. Because seriously you guys. With two furry pups, dusting at my house is nearly an extreme sport!
Happy Thursday!
Do you have a gluten free breakfast that keeps you full for hours?