As exercise became a regular part of my daily routine, I struggled with finding it's spot here on the blog. I don’t write detailed day-to-day posts as much anymore (exhausting much?!) but I do want to go into more detail on my workouts, the Y, and everything fitness related!
So = Fitness Fridays!
I thought I would start this new series off appropriately with….
Or more importantly, what I’ve learned about sports bras!
First off, my absolute FAVORITE:
I absolutely LOVE this bra. I’m not a super chesty gal (did I seriously just type that?) but I do have…enough…that I need a good sports bra. Love this one ^^^^
Which brings me to my second note about sports bras:
Never wear the same dirty one twice. Never.
I used to re-wear my sports bras. And I should tell you that I never leave the Y without sweating through my shirt. But the bra was dry by the next day, and if it passed the sniff test, then I would re-wear.
Enter: Chest and Back Acne
I started getting breakouts. At first I thought that maybe it was my pj’s or hormones, but then I realized that it was always in the range of my body covered by my sports bra. My dirty sports bra.
So I bought five. I now own six and never re-wear. And I started a new shower ritual after my workout:
I use a dime sized amount in the shower after my workout, on my chest, shoulders, and upper back.
Between the bras and the wash: acne be gone!
What about you? Do you have a favorite sports bra?