Having trouble finding gluten free snacks that keep you full? Here’s our go-to list of gluten free snacks that pack in some protein to help keep you feeling fuller longer! Gluten Free Snacks and Protein in Grams Almonds (1 oz – 6g protein): Almonds are a great source of protein and healthy fats, making them…
Pumpkin Spice Food Alert! Not only as Trader Joe’s released pumpkin spice bagels, but now there are Trader Joe’s Gluten Free Pumpkin Bagels! So tell us, have you tried them? They are on our “must run to Trader Joe’s before they sell out” list! I imagine a warm, pumpkin bagel slathered in cream cheese to…
I love TikTok, and I love gluten free TikTok content creators! I look to TikTok for meal inspirations, new gluten free products, and different ways to modify recipes to make them gluten free. I decided to pull together a quick list of my favorite gluten free TikTok accounts. Perhaps I’ll make this a series to…
These Red’s EggWich gluten free breakfast sandwiches caught my eye as soon as I saw them listed in the “new items” section of my grocery delivery service, Fresh Direct. We’re big fans of the Real Good Foods gluten free breakfast sandwiches, but I’ve been eating lighter breakfasts and looking for something different. Red’s Eggwich –…
Yes, bananas are 100% naturally gluten free. Bananas are not related to any gluten related grains so therefore bananas do not contain any gluten in their natural form. If you have issues while eating bananas, it may be due to certain proteins found in bananas. We cover these proteins in detail below! Are Bananas Gluten…
Breaking News! J.M. Smucker Co has issued a Jif recall on their popular Jif peanut brand. Peanut butter is a huge part of a gluten free lifestyle, so we though this was extremely important to share with our readers! Here’s how to know if your Jif is affected by the recall, and what you should…
We just came across an interesting topic over on Reddit, asking what gluten free foods travel the best. This actually comes up a lot in our lives, so we thought we’d recap it here and add our two cents as well! Whether you’re on the go to your kids soccer game, off to a playground,…
Key Facts: ButcherBox offers access to high quality, humanely raised meats and wild caught seafood The current summer grilling ButcherBox promotion includes 7lbs of free meat Customize or choose from curated monthly subscription boxes of farm to freezer meats One thing about going gluten free is refocusing on the quality of food we’re eating. We…
Key Facts: Farro is a type of wheat Farro is not gluten free There are plenty of alternatives to farro that are gluten free Is Farro Gluten Free? This is a question we asked ourselves very recently – is farro gluten free? Unfortunately, no, farro is not gluten free. What is Farro? Farro is an…
Gluten free banana bread is your new go-to for a quick and easy grab and go breakfast! We love simple, grab and go breakfasts, especially for those busy mornings trying to get the kids out the door to school. We also always have tons of bananas in varying states of ripeness in our kitchen. This…
Is soy protein gluten free? The answer is yes! Soy protein is indeed gluten free. This is a question that many people ask, especially those who are looking for a healthy, gluten free alternative to animal protein sources. There are many reasons why someone might want to choose soy protein over other protein sources, such…
Are Cadbury Mini eggs gluten free? Yes, Cadbury Mini eggs are gluten-free! Enjoy your Cadbury mini eggs with peace of mind this Easter! Are Cadbury Mini Eggs Gluten Free? Are Cadbury Mini Eggs Gluten-Free? Yes, Cadbury Mini Eggs, as well as Cadbury Creme Eggs and Caramel Eggs, are free from gluten-containing ingredients. However, it’s crucial…